I made a mistake. When I went to the gym Sunday, I went with the intention of starting the C25K program. I didn’t do too bad my first day on the program. I was even a little surprised. Monday is when I made the mistake. See, our cable company, for whatever reason, had to do some repairs or something and cut off all the power to our internet service, phone and cable TV. So I was just sitting at the house twiddling my thumbs. So I went to the gym and figured that since the day before had gone so well, I would go ahead and continue on with the C25K program. DUH! The program even tells you to take a day off between runs, but I was feeling really good. I hurt myself doing that.
I went back to my old shoes. My new New Balance shoes made my feet kind of inward when I ran. I guess I’ll go ahead and buy the Saucony shoes I wanted to begin with, online. This time, I’ll be sure to get the exact model I want. My last online shoe-buying experience ended up costing me $125 for a pair of walking shoes that just weren’t right for my feet.
My favorite food this week: Laughing Cow Cheese. There’s quite a variety. I think I’ve tried them all. Good stuff.
I know this is crazy, I pretty much ate anything I wanted to this week, and when I wanted to. I had Popeyes chicken for dinner one night. I even wolfed down six Double-Stuf Oreo cookies in one sitting. Maybe my body just needed a little break. Maybe it needed an Oreo cookie. I don’t know. All I know is that the scale showed another 2lb. loss.
This Weeks Goals
– Continue to take supplements
– Continue to put in 50 minutes on the elliptical
– Familiarize myself with the machines again (never got around to it…still)
– Incorporate the C25K program in my routine
A two-pound loss for me this week. So far, a total of eight pounds lost. That’s it for week eight. I’m moving forward. Thanks for keeping up with me.